This website is all about ADHD - in children and in adults. It provides evidence-based information for treatment providers, people with ADHD, and their family.

Information about the theory behind CBT, what it is, how to use it, conditions it can treat, how it can help, and recovery outlook.

Information about the theory behind DBT, what it is, how to use it, conditions it can treat, how it can help, and recovery outlook.

This website has information and resources about mindfulness for both treatment providers and patients.

Has a list of psychological treatments that have been evaluated on the effectiveness of treating different disorders. Filter by disorders, and select a treatment to view a description, research support, and more.

Comprehensive information about Mindfulness, including: Definition, practical applications, research studies, and how to teach mindfulness.

Taken from the website: "Learn about the forms of therapy used to treat and manage ADHD symptoms in children and adults with impulsivity, inattention, distractibility, disorganization, poor executive function, and other challenges associated with attention deficit."

Information about depression, including statistics, symptoms, treatments, contributing factors, and prevention.

Information about the concept of Flow - a mental state during which a person is completely absorbed in an activity and feeling strong, alert, and productive.

This 2007 article written by Daniel Siegel reviews research on the impact of mindfulness training on the brain.

From the website: "Shrinks Rap invites psychologists and healers to share their journeys – both personal and professional. James H. Bramson, licensed Psychologist and Social Worker and Rafael J. Cortina, licensed Marriage and Family Therapist, “rap” with a variety of guests, including new and seasoned therapists, thought leaders, creative artists, and lifestyle experts."