Brittany GelbartAug 15, 20227 minProcrastinationBy Jerry H. Gelbart, M.D. “Tomorrow Never Comes” – My 8th grade math teacher I won’t say his name. He put the fear of G-d in me. If...
Jerry GelbartJun 14, 20227 minMindfulness & MedicationsMost people expect psychiatrists to be pill-pushers. That is what we are experts at. However, not all of us emphasize medications. Before...
Jerry GelbartNov 23, 20132 minHow To Choose A PsychotherapistBy Jerry Gelbart, M.D., F.A.P.A. Psychiatrist Most people I talk to have no idea where to start looking when they want a good therapist....
Jerry GelbartNov 2, 20093 minMindfulness, Psychotherapy, and the Brain (Part 1)Mindfulness Training Dialectical Behavior Therapy and Mindfulness-based CBT are more familiar psychotherapies that utilize mindfulness...
Jerry GelbartNov 2, 20096 minSynergies #1: For Psychiatrists, Therapists, and EveryoneUpdated August 16, 2023 What is "Emotional Wellness"? Just as the concept of physical wellness doesn’t necessarily mean that exercising...