Brittany Gelbart
Procrastination
By Jerry H. Gelbart, M.D. “Tomorrow Never Comes” – My 8th grade math teacher I won’t say his name. He put the fear of G-d in me. If...
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Jerry Gelbart
- Jun 14, 2022
- 7 min
Mindfulness & Medications
Most people expect psychiatrists to be pill-pushers. That is what we are experts at. However, not all of us emphasize medications. Before...
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Jerry Gelbart
- Nov 23, 2013
- 2 min
How To Choose A Psychotherapist
By Jerry Gelbart, M.D., F.A.P.A. Psychiatrist Most people I talk to have no idea where to start looking when they want a good therapist....
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Jerry Gelbart
- Nov 2, 2009
- 3 min
Mindfulness, Psychotherapy, and the Brain (Part 1)
Mindfulness Training Dialectical Behavior Therapy and Mindfulness-based CBT are more familiar psychotherapies that utilize mindfulness...
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Jerry Gelbart
- Nov 2, 2009
- 6 min
Synergies #1: For Psychiatrists, Therapists, and Everyone
Updated August 16, 2023 What is "Emotional Wellness"? Just as the concept of physical wellness doesn’t necessarily mean that exercising...
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