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BLOG | Insights From The Potent Mind

The Potent Mind is created by Jerry Gelbart, MD, a board-certified psychiatrist with over 30 years of clinical experience in California. Here you’ll find practical tools that integrate mindfulness, medications, and realistic behavior change—no fluffy “just think positive” advice.

Listen & Watch: The Potent Mind

Featured Video Lesson
Writer: Jerry Gelbart, MD
Jerry Gelbart, MD
Psychotherapy

Abolish Self-Esteem

Self-esteem is about whether or not we’re “good enough,” or “okay,” or “adequate.” It comes down to black or white, either we’re normal,...

 

About Jerry Gelbart, MD

Jerry Gelbart, MD is a board-certified psychiatrist practicing in California. Through The Potent Mind, he integrates mindfulness, medications, and realistic behavior-change tools to help people make sustainable improvements in their lives.
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